Monsoon Diseases In India: The Common Illnesses And Their Precautions
Ziqitza HealthCare Ltd
JUNE 6, 2024
Sleep Well: Sufficient sleep is necessary for a healthy immune system. Aim for 7-8 hours of well-rested sleep per night to strengthen your immune system against monsoon diseases. Stay Warm: Your body temperature might drop in the chilly, wet weather, increasing your vulnerability to colds.
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