REBEL Core Cast 119.0 – Sleep Hygiene
RebelEM
MARCH 6, 2024
2004 Sep 15;27(6):1077-87. Diet Lowden A, Holmbäck U, Åkerstedt T, Forslund J, Lennernäs M, Forslund A [2004]. PMID: 6663508; PMCID: PMC1193807. Crowley SJ, Lee C, Tseng CY, Fogg LF, Eastman CI. Complete or partial circadian re-entrainment improves performance, alertness, and mood during night-shift work. doi: 10.1093/sleep/27.6.1077.
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